Natarajasana: Dance of the Divine

Shivani Wells
Instructor Shivani Wells
4.72174
Average: 4.7 (115 votes)
If you're having issues with the player:
Duration:
68
:
18

Shivani takes you through a beautiful, invigorating flow that finishes with full dancer's pose, or natarajasana. She has a wonderful clarity and ease in her delivery and she has a way of making the more difficult poses feel easier. Have fun exploring the dancer inside of you!

Equipment: Strap
Style: Vinyasa Yoga, Yoga for Strength

Comments

Yogini In Training 6 years ago

This was the perfect practice for me to get back into the swing of my daily yoga regiment! Thank you sooo much! Also Shivani is definitely one of the better teachers I have experienced on this site. Of course that's just my opinion. She calm yet focused and does not seem as demanding as some others. Thanks a lot for re-motivating me! All it took was one practice!

marcipj 6 years ago

I have been practicing yoga for a while now, and being an ex gymnast I appreciate the gracefulness yoga brings. I thought that this class was the perfect combination of strength and grace. Such a lovely class and Shivani was great at reminding me of being aware of my body. Loved it!

sweetyums 6 years ago

After taking on a new, demanding, job position, which led to months of stress and illness, this class was just what I needed. Shivani, if I could I would take a yoga class with you every single day! Your grace and strength paired with your soothing and motivating teaching style is like no other. Please post more!! and again, thank you for helping me ease my way back into yoga feeling powerful and less cluttered in mind and body.

Shogun 6 years ago

Another great class for my routine, thank you Shivani!!

psychopompous 6 years ago

This was perfect for me. Challenging without being impossible, even with doing all the optional vinyasas. Thank you!!

mario-gp 5 years ago

I was about to say the same thing. It was challenging, but not impossible. It is definitely one of my favorite classes. I feel so full of energy.

Karito 7 years ago

Love the flow of the class. I would like to see more of her classes.

David Procyshyn 7 years ago

You will see more classes from Shivani very soon. We'll be posting her 2nd video within the next two weeks!

pedra 7 years ago

I consider myself as a yogi between beginner and intermediate practices.
Most of the vinyasa and power yoga video's here were more difficult for me than this one.
I found Shivana's video neither very easy nor very challenging (which i think is perfect :) )
Thanks a lot to Shivani and DoYogaWithMe for the video.

Sunshine 7 years ago

I really appreciate all of the detailed instruction on positioning in each pose.