Maintain Alignment in a Hatha Flow Class

This slow-paced, hatha flow class is the perfect transition from learning alignment in your poses to a class that flows more from one pose to the next. David makes this class accessible to all levels, while emphasizing yoga's fundamental principles. Check out David's other classes on this theme, Maintain Alignment in Standing Poses, Maintain Alignment in Lying Poses and Maintain Alignment in Seated Poses.
Comments
Pure bliss!
Where are the other classes David refers to. No link as stated in class. Thanks
What a gift David. Your 7 day practice re-introduced me to my body.
Thank you David. Great instruction, and just what I needed for my legs and hips. I feel that it is always good to come back to basic instruction reminders for form and alignment.