Loving Yourself
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
This class is wonderful. Love the poses, the timing, the music, Tracey, and myself! Thanks so much for the beautiful and thoughtful guidance, Tracey!
Tracey's class is so well paced, with enough variations in the poses to maintain interest and challenge. Now to find someone to hug...
My fav so far, well cued with feeling and grace.
SO wonderful! I even teared up at the very end with the hug- I needed that! Thank you! xx