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337 Followers
Kim's light-hearted delivery and her amazing ability to guide you through such difficult moves with patience and precision make this class both tough and a whole lot of fun! This full-length version of Kim's fusion series includes three classes in one: Bodacious Bootie, Core Fantastic and Armilicious.
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Comments
perfectly balanced class, left me feeling both stronger and more limber. can't wait to do it again! thanks again dywm
Oh THANK YOU Kim!! You are a joyful, radiant ball of golden white light that has come to shine on us all! I'm filled with both Santosa (thank you for a new word) and quivering, deliciously exhausted core muscles!!! I will definitely be adding this one to my regular rotation. I can't thank you enough for this practice; I really needed this!
This really challenged my upper body strength and felt great! I appreciate the constant reminder to focus on core and not to use your back, as I have several back issues and when I get tired, tend to strain my back. You seemed to mention this each time I began to fall out of the core, and your direction is very easy to follow. I can't wait to do this class again and continue to work on myself.
That was SO awesome! Thank you so much for making this the best Tuesday ever. What a beautiful way to start my day. Namaste