The Inner Dancer
Tracey is a masterful vinyasa instructor and this power yoga class highlights her best qualities. Her creative sequencing ensures that you are guided into the peak pose in a fun and safe way. Her smiles, winks and fun attitude help carry you through. Even with just 30 minutes to work with, Tracey can make you feel like a new person!
Comments
thank you so much for this beautiful practise.. feel ready to dance through the day! <3
Very enjoyable. This sequence even got me through the dancer pose with no cramping in the backs of my thighs as we had already stretched out the muscles perfectly.
Thanks
Thank you so much.
You're a fantastic teacher!! I really enjoyed this, thanks so much!