The Inner Dancer
Tracey is a masterful vinyasa instructor and this power yoga class highlights her best qualities. Her creative sequencing ensures that you are guided into the peak pose in a fun and safe way. Her smiles, winks and fun attitude help carry you through. Even with just 30 minutes to work with, Tracey can make you feel like a new person!
Comments
Good stuff, I wanted more. Vibrant, grounded, happy teacher whose longtime study of yoga is relayed through encouraging sequencing.
Where to start! So many different compliments to give to Tracey. What a great, soft and slow practice, with great instructions. Thank you!
I didn't have time today for yoga after work so I packed up my mat and did yoga at lunch. Excellent and energizing. Some of my favourite poses as well. Thank you!
Thank you for such an easy to follow and satisfying class. I love the dancer pose at the end. I feel so good! What a great way to start my day!