The Inner Dancer
Tracey is a masterful vinyasa instructor and this power yoga class highlights her best qualities. Her creative sequencing ensures that you are guided into the peak pose in a fun and safe way. Her smiles, winks and fun attitude help carry you through. Even with just 30 minutes to work with, Tracey can make you feel like a new person!
Comments
I absolutely love this class. One of my favorite classes. Thanks!!
Great class - I'm moving from beginner level to intermediate, and this was easy enough for me to complete all of the poses, but challenging enough that I really had to focus and pay attention to make it through.
Lovely class... thank you
I really enjoyed this flow - the pace was just enough to warm me up and the poses are doable but challenging and effective to loosen me up. I especially like the fact that Tracey talks just enough to lead me through the class, but not too much to be annoying or distracting. Thank you.