The Inner Dancer
Tracey is a masterful vinyasa instructor and this power yoga class highlights her best qualities. Her creative sequencing ensures that you are guided into the peak pose in a fun and safe way. Her smiles, winks and fun attitude help carry you through. Even with just 30 minutes to work with, Tracey can make you feel like a new person!
Comments
Beautiful! Tracey is my favorite! I feel re-connected with myself and ready to go out and greet my students! Thank you for the gorgeous start!
I wish I could add another "star"...this was such a wonderful class!
Namaste
Thank you for this video. As a beginner starting to transition into more intermediate level videos, this was easy to follow and challenging in all the right ways. When something felt very challenging and I almost got discouraged, you moved on quickly to something different that I felt more confident in. I especially enjoyed the lead in to the balance pose of Dancer!