How Sweet You Are
This sensual, oozing class drips with backbends, fiery core holds, and poses that can best be described as amateur breakdancing poses. Come align yourself to the present moment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
It was excellent! Thank you Crista!
Absolutely loved it! Thank you, Crista
A great class! I was able to modify all the parts that needed that today (except that fancy side kick) and am amazed at ho way body continues to serve me. Thank you!
Joyful session from Crista!