How Sweet You Are
This sensual, oozing class drips with backbends, fiery core holds, and poses that can best be described as amateur breakdancing poses. Come align yourself to the present moment.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
As always, wonderful sequencing and a joyful, challenging practice!
Great class, helping me find my inner noodle.
This class felt excelent/great!
Always so much fun with Crista.