Whether your hamstrings are stiff or loose, this class will target them like no other. Perfect for athletes, runners, computer users, and anyone who needs better hamstring flexibility, Fiji's Happy Hamstrings moves through a careful, efficient flow that gradually moves into deeper hamstring stretches, releasing them slowly and effectively. Hurts so good!
Vigorous Yoga Videos
Stir It Up Livestream with Fiji McAlpine - Aug 31 @9am PST
- Fiji McAlpine
- 80 minutes
A Vinyasa Class for Shifting Perspective
- Tracey Noseworthy
- 35 minutes