Happy Hamstrings
Whether your hamstrings are stiff or loose, this class will target them like no other. Perfect for athletes, runners, computer users, and anyone who needs better hamstring flexibility, Fiji's Happy Hamstrings moves through a careful, efficient flow that gradually moves into deeper hamstring stretches, releasing them slowly and effectively. Hurts so good!
Comments
Loved this class! Short, but sweet. Targeted the hamstrings and legs like no other and was quite challenging
I am a cyclist and have been developing knee problems. Your Yoga instruction has cured my pain. Thank you so much.
My husband and I just completed this session and we both loved it. It hit the spot for us beginner yogis. Thanks
I overdid it at the gym working legs and this class was just what my legs needed today! Thank you!!