Get 'Er Done
This class goes up, this class goes down, this class goes backwards. It gives a little bit of everything, but focuses mainly on twists. It also involves some lovely flowing back bends .
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Get Full Access NowThis class goes up, this class goes down, this class goes backwards. It gives a little bit of everything, but focuses mainly on twists. It also involves some lovely flowing back bends .
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Comments
The first time I did this class, I emerged from savasana and said “what just happened??” - in a good way! I come back to it when I need a boost of creativity and energy. I have to pay close attention to follow along, and it’s perfect for getting out of my head and into a greater flow.
Love your creativity! Thank you
Great session, infectious enthusiasm!
Great class!