A Full, Gentle Daily Practice

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Comments
Satiya’s classes are great guidance and a good stretch for Beginner 2.
love this class Satiya no matter how many times I repeat it!
I keep coming back to this one and agree with Matthew's comments. A beautiful practice honouring our aging bodies. Thank you Satiya. Namaste.
A beautiful and gentle practice,
excellent for soft suppleness and calm. I also appreciated how Satiya addressed honoring the effects of one’s aging process during one’s practice - a welcome teaching for a middle aged codger like me! :)