Full Body Pilates
Pilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Pilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
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Comments
SO wonderful thank you so much! excellent instruction!
I am new to Pilates. this a great class I feel my all body relaxed
GREAT!
Yay! Another full length pilates class! Thank you. I will repeat this frequently.