Full Body Pilates
Pilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
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Get Full Access NowPilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
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Comments
That was nice but it was not intermediate II, more like Beginner II.
Perfect!
Julia that really was great! Thank you
I got out of the habit of working out sadly and this was my intro back into it. This class was amazing! I was able to not only complete the workout without stopping in the middle (which is rare) but I also felt the good core burn. I liked there were variations to most of the exercises since I am still on easiest level. I feel so refreshed and rejuvenated. Thank you!!!