Full Body Pilates
Pilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
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Get Full Access NowPilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
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Comments
How lovely to do a pilates class without the ubiquitous roll up. Thank you.
Good stretch for a day when my back was threatening to give out.
Thank you Julia. Best pilates class i have done.
tx i found this class brought more core awareness foe me