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Full Body Pilates

Intermediate II

Pilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture.

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.

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Comments

Existing Comments

pinklady65
pinklady65
January 14, 2023
Comment:

How lovely to do a pilates class without the ubiquitous roll up. Thank you.

mitch21131
mitch21131
January 13, 2023
Comment:

Good stretch for a day when my back was threatening to give out.

wallekar
wallekar
January 9, 2023
Fivestar Rating:
3
Comment:

I'm sure this is a great pilates class but I'm sorry, I prefer yoga every day of the week. Pilates just lacks the flow and motions.

jmitton
jmitton
January 8, 2023
Fivestar Rating:
5
Comment:

Lovely attention to the core and breathing throughout!

birdross
birdross
January 8, 2023
Comment:

Thank Julia! Nice Pilates reminders! Body awareness is so important!

denaj707
denaj707
September 6, 2022
Comment:

Very nice class and truly full body. Good workout but I agree with others that it is easier than a Int II. TY for the good prompting on breath, especially at the beginning.

nadonado
nadonado
July 11, 2022
Comment:

Thanks Julia, so much work for what looks like so little movements. I like the breath in and out instructions, that really helped me focus on 1 breath, 1 movement and sync them. Also I like the reminders of where my lower back and stomach muscles should be.

Jewels1
Jewels1
July 5, 2022
Comment:

Julia, really nice to work the core! I found the pace was nice and instructions clear. I'd love to have more classes like these, and maybe something even more challenging! Thanks very much!!

Elsa Avila
Elsa Avila
June 28, 2022
Comment:

That was nice but it was not intermediate II, more like Beginner II.

Htaylr19
Htaylr19
June 10, 2022
Comment:

I got out of the habit of working out sadly and this was my intro back into it. This class was amazing! I was able to not only complete the workout without stopping in the middle (which is rare) but I also felt the good core burn. I liked there were variations to most of the exercises since I am still on easiest level. I feel so refreshed and rejuvenated. Thank you!!!

LizzieLiz
LizzieLiz
June 7, 2022
Fivestar Rating:
5
Comment:

Really enjoyable class, thanks Julia! Lovely pacing, would recommend watching one of the pilates fundamentals or intro classes first if you are new to pilates.

Errorigel
Errorigel
June 5, 2022
Fivestar Rating:
3
Comment:

I'm really sorry, the exercises in this class were great, but the instructions were so confusing! I had to keep my head down the entire time, but then when I looked up, I saw that I was supposed to move or not move something that had not been mentioned before, so I could either strain my neck the entire time trying to stare at the screen while also curling in and looking down or just discover I was doing something completely different. I had to stop after 20 minutes, because it was just too frustrating to try and listen and follow and then check and see the instructions were incomplete or ambiguous.

acuddy
acuddy
June 4, 2022
Comment:

What a great pilates class! It helps if you're familiar with pilates to get the most out of this class. Wonderful challenge, thank you!

Kalay
Kalay
June 1, 2022
Comment:

I am new to Pilates. this a great class I feel my all body relaxed

charring
charring
May 30, 2022
Comment:

Yay! Another full length pilates class! Thank you. I will repeat this frequently.