Full Body Pilates
Pilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
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Get Full Access NowPilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
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Comments
Thanks Julia. really enjoyed the class!
Really enjoyable class, thanks Julia! Lovely pacing, would recommend watching one of the pilates fundamentals or intro classes first if you are new to pilates.
I'm really sorry, the exercises in this class were great, but the instructions were so confusing! I had to keep my head down the entire time, but then when I looked up, I saw that I was supposed to move or not move something that had not been mentioned before, so I could either strain my neck the entire time trying to stare at the screen while also curling in and looking down or just discover I was doing something completely different. I had to stop after 20 minutes, because it was just too frustrating to try and listen and follow and then check and see the instructions were incomplete or ambiguous.
What a great pilates class! It helps if you're familiar with pilates to get the most out of this class. Wonderful challenge, thank you!