Free Your Happiness
This challenging, fun, power yoga class keeps you moving, working your strength and stretching you deeply. Tracey will put a smile on your face as you sweat and work hard, filling you with motivation and thoughts of happiness and joy. Her vinyasa-style classes are popular because of her ability to move through so many challenging yoga poses and keep you feeling good on the inside.
Comments
Tracey's guidance is some of the best I have ever heard. Her cues are so clear, transitions are seamless even when doing a practice for the first time. I adore all her classes and this was no exception. Feeling so alive!
Thank you Tracey for another beautiful practice. Your calm voice/words and wonderful flow sequence never disappoint.
Another lovely and uplifting class from Tracey. Thank you for lifting my spirit like the soaring eagles!
This is a great class. Feel all warm and open. I love Tracey's classes. So much expression!