Expand Your Horizons
A fun, tough and invigorating yoga class, on the edge of intermediate/advanced. Tracey leads you through an ingenious sequence, full of creative transitions and guidance that is lively and encouraging. The ocean-front setting and her contagious energy help you make it through to the end!
Comments
This class just changed my life.
This was by far one of the most challenging and difficult classes I have done on doyogawithme.com. It was definitely the most transformative class for me. The difficulty in which the sequences were designed combined with the actual asanas really made it difficult for me to focus as a lot of fears and thoughts started to rise to the surface. Thank you for that experience Tracey, this class definitely helped me heal a lot of things!