Eagle Takes Flight

This full-length power yoga class will leave you buzzing from head to toe. It's a tough class the pushes you hard, but allows many precious moments for deep stretch and rest. Crista is such an amazing guide since she peppers the class with smiles and encouragement, even through headstands, splits, deep hip openers and a sweaty vinyasa flow.
Comments
This practice feels so good. Well balanced in every way. Love you Crista!!
Thank you! excellent workout!
Cannot wait for the day my legs might actually fully wrap in Eagle pose...Fantastic class for obtaining just that. Thank you!!!!!
Such an amazing class, leaves your entire body and mind feeling great. Christa is a gift!