Connections To Core
Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging poses, arm balances and inversions, while bringing you back to your core. This Power yoga class gives you the tools to develop that connection progressively, so you can connect with it on the yoga mat, and in your life.
Comments
I LOVE Fiji and this is one of my favorite of her classes. It is a great workout, great sequencing and you really feel like you have challenged yourself, even for the advanced practitioner. LOVE!!!
What a wonderful practice full of varieties to challenge myself, my body, and my boundaries! This is my 2nd time doing this practice and I will continue to use it as a way to grow my strength and balances. It is the perfect length and pace that I don't burn out but still feel superbly challenged. Fiji's clear and concise instruction help me become aware and engage my core in a way that I have not been able to access before. Perfecto!
This is the best online video I have found yet! Fiji talks just enough, not too much to be distracting….the practice is just challenging enough to push you without being discouraging :) The aftershock feels great!! THANK YOU FIJI!! <3
I just completed the 6 weeks intermediate to Advanced class and want to say an enormous THANK YOU to everyone who is a part of this website and community. Especially Fiji for her incredible power whilst remaining so calm, and David for encouraging people from all over the world to enjoy such a wonderful practice. My entire body has changed so much, becoming stronger and lighter and all round happier! I really cannot thank you enough for providing this service! Thank you, thank you ,thank you!