Connections To Core
Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging poses, arm balances and inversions, while bringing you back to your core. This Power yoga class gives you the tools to develop that connection progressively, so you can connect with it on the yoga mat, and in your life.
Comments
It has become a ritual to do this class on my days off, which is usually the morning after a night of consuming Jack Daniel's. And let me tell you, this class does a great job of wringing it out. It provides so much positive energy that it lasts through 5 days of rough work labor. Not to mention I am starting to look better than ever. Fiji is the goddess of yoga! Words cannot measure my gratitude for all of her classes.
I love the way Fiji guides and instructs all her classes. This is one of the most challenging intermediate classes for me but love the core work, transitions from chair to crescents, and all double chatanrangas. Challenging and testing limits. Thank you!
Loved this class!!
This class really challenged me out of my comfortzone in the best way :-)
Now I practice to do this class with similar grace as Fiji does.
I'd love to see more classes from Fiji, in my opinion she's the best yoga teacher I have ever followed.
These precise instructions und this perfect flow fits me so much.
THANKS.