Chakra Three Flow
Fiji's third class in this 7-part series is a more challenging intermediate class due to the long holds. This power yoga class explores the energy of the third chakra, the chakra of the solar plexus or the manipurna chakra. Vitality, mental clarity, self-confidence and wisdom are qualities of the manipurna chakra, and Fiji supports your journey into these qualities within your self with grace and skill. This chakra is associated with the color yellow, which you can see is a part of Fiji's flashy outfit.
Comments
I cannot overstate how stoked I am that the rest of the series just came up. This is gonna be the best week ever. Thank you thank youuuuu
Fiji is an amazing teacher but I found the non-stop talking to be a huge distraction. With the exception of about 2 minutes during savasana, there was not a moment of silence; no time to observe my own thoughts without listening to Fiji's commentary. She has wise and good things to say, but unfortunately for me this felt like a sermon at times. That said, the asanas were rigorous and very challenging, and I am enjoying this series. Looking forward to the next class. Thank you.