Breaking Down Barriers
Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!
Comments
Absolutely loved this class! Tracey is such a phenomenal instructor.
I run 20 to 30 miles a week, and unfortunately sit behind a desk or drive a car most of the time I'm not running. This flow melds very nicely with the runners flows that are available. Thank you for this class.
This is a wonderful hip opener! Easy to follow with smooth transitions and gently challenging poses. I will return to this class again!
Omg this is just what I needed! Thank you Tracey!!!