Breaking Down Barriers
Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!
Comments
First class I've taken as a new member and it was simply WONDERFUL. Feel like I've had an instant restart to my day, so thank you :)
LOVE THIS! Thank you so much for sharing yoga for free.
Such a wonderful class. Tracey, you are a gift. Peace & Love.
This class was exhilarating! My hips are happy. Tracy, I love your cues and how you help break down emotional and mental barriers. I felt relaxed mentally even when I was doing a challenging pose. Thanks.