Breaking Down Barriers
Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!
Comments
Just what I need after working a 12 hour shift. Such amazing opening and space. Thank you Tracey. You rock!
So great, thank you! Hip release as hard as it can be is so good to do and a reminder that I need to be doing it much more often.
thank you very much, perfect way to start my day while visiting to the busy and beautiful city of antigua! mucho amor
Thank you, Tracey, for this amazing class. A truly wonderful way to unwind and let go at the end of a stressful day.