The Art of Forgiveness
In this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
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Get Full Access NowIn this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
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Comments
This is a classic class. A gem in the DYWM collection. Thanks to Tracey for great instruction and explanation.
Revisiting this amazing class - sure, the movements feel great in the body (fluid, familiar, spacious) but this class is fantastic for clearing the mind from toxic thought patterns, old stories and resentments, grudges and other negative gunk. So glad to have chosen it again today! Thanks, Tracey!
fantastischer Flow zum Universum
What a beautiful practice! Thank you Tracy