After Work Revitalizer

Intermediate II

Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!

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Comments

Existing Comments

barbkoch
July 5, 2021
Comment:

Great pick me up when you don't have a lot of time. Very good at stretching me out. Thanks.

MelissaQuin
April 30, 2021
Comment:

Although this is called 'after work revitalizer', this is actually one of my favorite morning classes to get me ready for my day :) Thank you!

Nikki Marie
April 15, 2021
Comment:

Absolutely my favorite "go-to" for any time of the day when I need to reset and refresh. Indeed this makes my body happy. ;') Namaste

alisonrs
May 18, 2020
Comment:

this class packs so much into just 15 minutes, I have done it many times and my body always feels so much better afterwards! Perfect to stretch you out at the end of the day!

ejanedelong
January 13, 2020
Comment:

One of the most powerful 20 minutes of yoga I have ever done. Completely shifted my energy.

anniebell
September 25, 2019
Comment:

Fantastic class- in such a short time so many poses. Thank you.

LLove
February 27, 2019
Comment:

This was a good class to wake up with on a morning when I didn't have much time. The only thing that was missing at the end was a backbend and a twist, which was easy enough to add for myself.

goddess50
February 1, 2019
Comment:

It's amazing how much just 15 minutes of yoga does to activate the entire body. Wonderful after a day of too much sitting!!! Thank you Rachel!

shanahan807@msn.com
February 1, 2019
Comment:

I did this to start my day and it was almost perfect! What would've made it better is more time.

Gemcrazy
January 31, 2019
Comment:

Perfect to open up quickly. All my tension floated away. Might even do it again later today!

michii
January 31, 2019
Comment:

Very nice. Liked the energy of this class and really enjoyed the side stretches.

kmac1687
January 30, 2019
Comment:

I didn't want this to end. Rachel is so thorough and her cues are seamless.

debkiger
January 30, 2019
Comment:

Nice! Wish it could have been 5-10 minutes more!

StephanieVM
January 30, 2019
Comment:

I usually only do yoga in the mornings when I wake up. This was a really nice way to reconnect with that feeling after work. Short enough so that I could do it without pressure or worry, but just enough to center myself and start my "second day" with family. Thank you!

tali
January 29, 2019
Comment:

Aah. I always love Rachel's classes. She fits so much into 15 minutes but it doesn't ever feel rushed.

Majcom
January 29, 2019
Comment:

Great flow for a short class! I am loving the variety of these shorter classes in this challenge! Thank you Rachel and Namaste!

conlee
January 28, 2019
Comment:

A lovely class after a long day of sitting

annavansickle
January 28, 2019
Comment:

Enjoyed this class, perfect for after a busy day with not a lot of time. Thankyou!

nconsbruck
January 28, 2019
Comment:

Perfect title! I just got back from work and did this class after a shower. I feel great! Great instruction and practice :) Another to bookmark.

rachelmccreesh
January 27, 2019
Comment:

Invigorating and energizing without being too difficult. Just wish it was longer!

the.yoga.lover
January 27, 2019
Comment:

So good to get on the mat and stretch after a long day sitting at work. Breathed new life into my body!

ag329
January 27, 2019
Comment:

fastest 15 minutes ever! lots of good stuff packed into a very short practice. thank you :)

Maves37
January 26, 2019
Comment:

An effective short class that felt more like a full class- Rachel really packed a lot into 15 minutes!

Jcurell
January 26, 2019
Comment:

Loved how short and sweet this class was, thank you!

tibig
January 26, 2019
Comment:

I did this class not one time in the past and I like it a lot. Now, due to the challenge it feels different. Better. Thanks.

susie13
January 26, 2019
Comment:

Lovely gentle flow to do as a warm up or cool down, or any time you need a time-out during the day for some light stretch and movement.

smaier
January 26, 2019
Comment:

nice way to release after a lot of sitting! :)

perfecta25
January 26, 2019
Comment:

perfect break from work - yummy to the hip flexors!

atenea
January 25, 2019
Comment:

One of my favorite go-to classes from DYWM. A true staple! Thanks, Rachel.

Dnakagawa
January 25, 2019
Comment:

How did you know I could use this today. Just finished a 12 hour work day on a Friday no less. This after work revitalizer has always been a favorite of mine and again never fails me. Flushed out the long day. Ready for a healthy light dinner and a movie to relax even more!

Thank you!

tsailinda
January 25, 2019
Comment:

Just relieved all the tension built up from work!

Nforseth
January 25, 2019
Comment:

Great hip and side trunk stretches. Feel great!

MerryO
January 25, 2019
Comment:

Beautiful short class- perfect for when you need a quick pick me up and have very little time.

duroc017
January 25, 2019
Comment:

Ooh, this is a great one for a desk and car worker! This was a great reminder that I should do this every day after work, because wow, it makes a big difference in the ole bod.

hegland
January 25, 2019
Comment:

This is probably my favorite Do Yoga With Me video. I sit at a desk all day and this is the perfect quick after work or even middle of the day class to stretch your hip flexor and psoas muscles.

rcook360
January 25, 2019
Comment:

Great way to release tension and stretch out!