After Work Revitalizer
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Get access to this and 1000+ other premium classes
Get Full Access NowShake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
I did this to start my day and it was almost perfect! What would've made it better is more time.
Perfect to open up quickly. All my tension floated away. Might even do it again later today!
Very nice. Liked the energy of this class and really enjoyed the side stretches.
I didn't want this to end. Rachel is so thorough and her cues are seamless.