After Work Revitalizer
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Get access to this and 1000+ other premium classes
Get Full Access NowShake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Loved how short and sweet this class was, thank you!
I did this class not one time in the past and I like it a lot. Now, due to the challenge it feels different. Better. Thanks.
Lovely gentle flow to do as a warm up or cool down, or any time you need a time-out during the day for some light stretch and movement.
nice way to release after a lot of sitting! :)