After Work Revitalizer
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
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Get Full Access NowShake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
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Comments
Just relieved all the tension built up from work!
Great hip and side trunk stretches. Feel great!
Beautiful short class- perfect for when you need a quick pick me up and have very little time.
Ooh, this is a great one for a desk and car worker! This was a great reminder that I should do this every day after work, because wow, it makes a big difference in the ole bod.