After Work Revitalizer II
Rachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.
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Get Full Access NowRachel's original 'After Work Revitalizer' was so popular that we decided to create part two, which is fun and lively like the first, and focuses on the neck, spine and hips.
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Comments
This was the first class I'd used on the website and absolutely loved it. Thank you very much.
This is my first class. A late night class unfortunately but a great way to begin. I've been training and running so quite tight but this class helped me to isolate some key areas to stretch.
Thank you!
This video provides relaxation for all the tense areas after work
I did this as a morning class and really like the pace for the morning. It allowed me to tune in and feel the stretches. I like how there is room (and verbal direction)in the poses for some free style movement/exploration.