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Prana, Pulse Flow

Intermediate III
Instructor:

This Shiva-Rea style flow is challenging, fun and full of energy. Tianne livens it up with her enthusiastic guidance, particularly in and out of the poses that really push us to concentrate! Once in Sivasana, your body will feel totally invigorated, energized and relaxed.

Back to (OLD) School

Intensity:
  • Vigorous Yoga
Style:
  • Vinyasa/Power Yoga

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