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Prana, Pulse Flow

Intermediate III

This Shiva-Rea style flow is challenging, fun and full of energy. Tianne livens it up with her enthusiastic guidance, particularly in and out of the poses that really push us to concentrate! Once in Sivasana, your body will feel totally invigorated, energized and relaxed.

Back to (OLD) School

Intensity:
  • Vigorous Yoga
Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

osook
osook
January 22, 2023
Comment:

Been using this site for many years now and I may have done this class maybe 100 times at this point. One of the best classes I've ever taken and expect to ever take. Thank you.

catecarrot11
catecarrot11
November 28, 2022
Comment:

The class is wonderful, yet I do not understand: why is it always we come to pose for couple of seconds, and move on? I see it in every class on this website and always feel i want to stay in the asana for longer time