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Nourish Your Soul

Intermediate II
Instructor:

Tracey's energy comes alive as she teaches a fun, challenging ocean-side flow with two of her wonderful students. She so eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.

Intensity:
  • Vigorous Yoga
Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

olu5ka
olu5ka
July 23, 2022
Comment:

wow i sooo much enjoyed Your superb guide and flowful practice. love to You
Olga

MariamS
MariamS
June 24, 2022
Fivestar Rating:
5
Comment:

An absolute classic! One of the most balanced classes too in terms of time, pace, postures. Will always keep coming back to this one.

susie13
susie13
June 13, 2022
Comment:

This class was my gift to myself this morning, and every part of my body/mind/soul feels thoroughly nourished on this morning of my 58th trip around the sun. Thank you.

kimchi
kimchi
December 27, 2021
Fivestar Rating:
5
Comment:

Great class on a very cold, snowy winter day!