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Breaking Down Barriers

Intermediate II

Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!

Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

torilynnthesid
torilynnthesid
January 17, 2023
Comment:

Thank you so much Tracey, for making your videos free to us all. You are my absolute favorite instructor ever. Every class of yours connects me on such a deep and meaningful level. Your classes are always exactly what I needed! You are a gem!

Sebosvisser@gmail.com
[email protected]
December 11, 2022
Fivestar Rating:
5
Comment:

Oops, sorry, didn’t mean to post my comment in Dutch. Lovely class, not easy (for me) but feeling very light and flexible afterwards!

Sebosvisser@gmail.com
[email protected]
December 11, 2022
Fivestar Rating:
4
Comment:

Redelijk inspannend maar met een enorm effect op de flexibiliteit

Yewande
Yewande
November 13, 2022
Fivestar Rating:
5
Comment:

So good! Thanks, Tracey! I woke up this morning with my outer hips sore and tight. This class helped relieve all of that and my whole body feels sooo good! :) :)

WaywardAlchemist
WaywardAlchemist
September 15, 2022
Fivestar Rating:
5
Comment:

oldie but goodie! i just adore these outdoor classes....you're the best tracey. thank you, namaste 🙏

AShannon7
AShannon7
March 3, 2022
Comment:

You are amazing Tracey. Thank you for all you've taught me and helped me to grow <3

ANNE CAMERON
ANNE CAMERON
January 22, 2022
Comment:

Wonderful class! I feel so much better now, as though I have had a deep tissue massage! Thank you.

DianeL
DianeL
January 22, 2022
Comment:

A sample of Tracey's Golden Age teachings. I'll keep looking for her oldies.