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Happy Feet

Intermediate II
Instructor:

This class helps you understand how to use your feet properly. Rachel begins with some self care, then guides you through a sweet flow that keeps you aware of your feet, improving your practice, your balance and your connection to the earth.

Back to (OLD) School

Style:
  • Hatha Yoga

Comments

Existing Comments

charring
charring
September 27, 2022
Comment:

So grateful to the Bingo Challenge for bringing this class to my attention! (My feet are grateful too now that the weight over curled toes is done.)

WKB
WKB
September 2, 2022
Comment:

My favourite practice so far. Thank you Rachel

lisazug
lisazug
April 4, 2022
Comment:

Nice class, my feet thank you... funniest moment is the guy at the end: "Take a picture of yoga! See?" Laughed out loud

mitch21131
mitch21131
January 5, 2022
Comment:

Very good cueing. Enough of a workout without being exhausted.