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Create a Free AccountHappy Feet
Intermediate II
This class helps you understand how to use your feet properly. Rachel begins with some self care, then guides you through a sweet flow that keeps you aware of your feet, improving your practice, your balance and your connection to the earth.
Style:
- Hatha Yoga
Comments
Existing Comments
That was perfect. It came unexpectedly in the 30 day challenge, and right when I needed it after walking all afternoon. Thank you!
So grateful to the Bingo Challenge for bringing this class to my attention! (My feet are grateful too now that the weight over curled toes is done.)
My favourite practice so far. Thank you Rachel
Nice class, my feet thank you... funniest moment is the guy at the end: "Take a picture of yoga! See?" Laughed out loud
Very good cueing. Enough of a workout without being exhausted.