Members Only

This video is only available to members.

Happy Feet

Intermediate II

Click to rate video. Video has star rating of 4.8/5 Rating determined by (205 Ratings) Share Save Buy Comments

Instructor:

This class helps you understand how to use your feet properly. Rachel begins with some self care, then guides you through a sweet flow that keeps you aware of your feet, improving your practice, your balance and your connection to the earth.

Back to (OLD) School

Style:

Hatha Yoga

Comments

Existing Comments

So grateful to the Bingo Challenge for bringing this class to my attention! (My feet are grateful too now that the weight over curled toes is done.)

My favourite practice so far. Thank you Rachel

Nice class, my feet thank you... funniest moment is the guy at the end: "Take a picture of yoga! See?" Laughed out loud

Very good cueing. Enough of a workout without being exhausted.