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In the Moment

Intermediate III

As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!

Music provided by Yogi Tunes

Intensity:
  • Vigorous Yoga
Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

Hikenrungator
Hikenrungator
January 25, 2023
Comment:

Beautiful practice
Slow and intentional
Love the Buddha offerings alter
💕☮️🙏

trenner
trenner
January 23, 2023
Comment:

Going great until I reached minute 28, the hand stand. Was so excited that I managed to get myself onto my elbows. Until I over balanced and fell onto my nose. OUCH. Need to be more careful next time!

schubiie
schubiie
November 22, 2022
Comment:

Had not tried this class before but what an old gem! Yet another fantastic practice from Tracey leaving me feeling light and grounded at the same time. Strong and soft. Calm and energized. Thank you, as always.

mitch21131
mitch21131
December 31, 2021
Comment:

Could have used more cueing especially in the beginning. Good work out.

Pamelalee
Pamelalee
February 2, 2022
Comment:

It's an Intermediate 111 class so a lot of cueing is not necessary or desirable. A lot of cueing for more advanced practices interferes with a peaceful flow for those who are familiar with the moves.