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In the Moment

Intermediate III
Instructor:

As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!

Music provided by Yogi Tunes

Intensity:
  • Vigorous Yoga
Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

mitch21131
mitch21131
December 31, 2021
Comment:

Could have used more cueing especially in the beginning. Good work out.

Pamelalee
Pamelalee
February 2, 2022
Comment:

It's an Intermediate 111 class so a lot of cueing is not necessary or desirable. A lot of cueing for more advanced practices interferes with a peaceful flow for those who are familiar with the moves.