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Loving Yourself

Intermediate II
Instructor:

The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.

Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

Angela.paki
Angela.paki
May 11, 2022
Fivestar Rating:
5
Comment:

Nice class! Short but great overall body practise.

PeacefulRN
PeacefulRN
November 23, 2021
Comment:

Deep hip-focused poses, warrior 2 flow, dancer's pose, seated twist. Fairly intense for me at times (tight hips) but well-paced and overall a good release.