Members Only

This video is only available to members.

Create a Free Account

Vinyasa for Vitality

Intermediate II
Instructor:

Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.

Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

Melanie Lichtinger
Melanie Lichtinger
August 25, 2022
Fivestar Rating:
5
Comment:

Awesomeness!
An oldie-goldie in the DYWM treasure trove of classes.
So great to re-discover this dynamic one with Fiji from years ago.
Always loving the classes filmed in Nature.

satanama
satanama
July 1, 2022
Comment:

Hi Fiji, I've probably done this class a hundred times over the years, as many of your other classes. I just felt called to let you know how thankful I am for your classes and for you sharing your gift of yoga! I've been using DYWM since about 2015 in college when our yoga teacher recommended it & over the years I've found myself returning to my practice again and again in order to pull myself out of the proverbial mud. I just wanted to thank you & I'm super grateful to you and all the other early teachers on the site like David, Ron, Dawn, and so many others! Thank you Fiji, you're the best!!!

Virginia Rego
Virginia Rego
March 11, 2022
Comment:

A lot in 20 min- loved it! The heart rate is elevated and the body is vibrating with energy. Nice.

Laís
Laís
February 10, 2022
Comment:

What an amazing class! Thank you!!