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Morning Wake-Up and Flow!

Intermediate II
Instructor:
Rise and shine with this wonderfully vigorous vinyasa yoga class, full of poses and transitions that will help build strength in your legs, arms and core, as well as improve flexibility and range of motion. In her fun way, Fiji brings a vitality and power to this class that will stay with you for the rest of your day.
Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

Van_damsel
Van_damsel
June 28, 2022
Comment:

Fiji - still my favourite teacher on here. Thank you so much for your energy and light

cpbarnbabe
cpbarnbabe
June 15, 2022
Fivestar Rating:
5
Comment:

Wow...talk about calm and energized at the same time - Total tingly sensation and at the same time - wonderful energy and peace. My new favorite.

Melissa
Melissa
June 13, 2022
Comment:

Thank you Fiji. You are an amazing teacher. I so appreciated your style and skill.

JulieBonner
JulieBonner
May 19, 2022
Comment:

I so enjoy this class and the music
Is there any possibility that more classes can have music on the videos? I know there is a Spotify option but can’t use my phone for both music and lessons.

SMZalokar
SMZalokar
April 25, 2022
Fivestar Rating:
5
Comment:

Oh look! Here I am again in this short and oh-so-sweet practice. Thank you!

SMZalokar
SMZalokar
April 10, 2022
Fivestar Rating:
5
Comment:

What a gorgeous surprise of a body warming class in just 20 minutes. (full disclosure I started with Christa's 10 minute wait up class from week 1). Thank you.

KimWall
KimWall
February 20, 2022
Fivestar Rating:
5
Comment:

Love this flow to warm up in morning.

LindaMBaldwin
LindaMBaldwin
February 2, 2022
Comment:

I keep returning to this class, which packs so much into 20 minutes and is one of the best short overall body workouts — legs, arms, core, and a bit of stretch. Thank you Fiji!

LindaMBaldwin
LindaMBaldwin
February 2, 2022
Comment:

I keep returning to this class, which packs so much into 20 minutes and is one of the best short overall body workouts — legs, arms, core, and a bit of stretch. Thank you Fiji!

Sweetpeastl
Sweetpeastl
January 27, 2022
Comment:

My go to in the morning when I need a quick focus and jolt of energy without a lot of time.

Sweetpeastl
Sweetpeastl
January 27, 2022
Comment:

My go to in the morning when I need a quick focus and jolt of energy without a lot of time.