Members Only

This video is only available to members.

Create a Free Account

After Work Revitalizer

Intermediate II
Instructor:

Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!

Intensity:
  • Vigorous Yoga
Style:
  • Hatha Yoga

Comments

Existing Comments

Marieseville
Marieseville
August 24, 2022
Comment:

oooo, just what I needed! I feel lovely and stretched out :)

PeacefulRN
PeacefulRN
March 18, 2022
Comment:

That felt good! Stretchy and invigorating without a fast pace. Good midday pick-me-up. Thanks!

jennaface
jennaface
January 31, 2022
Comment:

Wow. Just did this practice after taking a few days off from yoga. My body feels completely different and balanced after this class. Thank you!