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Back to the Mat

Intermediate II

If you have taken some time away from yoga, whether it's due to an injury or other life event, this is a great class to get you going once again. Fiji slows down the typical pace of her class to spend time re-establishing yoga principles while moving you through a fun, dynamic vinyasa class.

Equipment:
  • Block
Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

Nadia
Nadia
January 8, 2023
Comment:

Love this class! Thank you very much!

starita
starita
December 29, 2022
Comment:

Hi Fiji - longtime student of yours here! I love this class and always return to it whenever I've had to take a break from yoga. After having covid several times and suffering from some long covid symptoms, even this can be too much when I'm trying to get back into it -- I wonder if you might make a shorter/gentler back to the mat, or even a back to the mat series for when it's a bit harder to get back into exercising? Something like that would be so helpful in these times! Thank you for all of your amazing classes!

WKB
WKB
August 19, 2022
Comment:

Lovely mindful return to practice after back injury. Looking forward to the rest of this challenge, thank you.

Sylkin59
Sylkin59
May 12, 2022
Comment:

Just what I needed today. Reminded of what I have missed! Thanks, Fiji!

Crumpet
Crumpet
March 30, 2022
Comment:

One of my favorites to bring me back to yoga after a break, especially after pregnancy.

greemo
greemo
November 30, 2021
Comment:

An awesome re-entry. Thank you Fiji 🙏

ARduminy
ARduminy
November 15, 2021
Comment:

Wow! Great first class and lots of sweat but my bodymind feels energised, supported and wonderful after that practice. Thank you Fiji!