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Back to the Mat

Intermediate II
Instructor:

If you have taken some time away from yoga, whether it's due to an injury or other life event, this is a great class to get you going once again. Fiji slows down the typical pace of her class to spend time re-establishing yoga principles while moving you through a fun, dynamic vinyasa class.

Equipment:
  • Block
Style:
  • Vinyasa/Power Yoga

Comments

Existing Comments

WKB
WKB
August 19, 2022
Comment:

Lovely mindful return to practice after back injury. Looking forward to the rest of this challenge, thank you.

Sylkin59
Sylkin59
May 12, 2022
Comment:

Just what I needed today. Reminded of what I have missed! Thanks, Fiji!

Crumpet
Crumpet
March 30, 2022
Comment:

One of my favorites to bring me back to yoga after a break, especially after pregnancy.

greemo
greemo
November 30, 2021
Comment:

An awesome re-entry. Thank you Fiji 🙏

ARduminy
ARduminy
November 15, 2021
Comment:

Wow! Great first class and lots of sweat but my bodymind feels energised, supported and wonderful after that practice. Thank you Fiji!