none Yoga @ Work (30 mins) Public Basic 3 Items Quick and Juicy Shoulder and Hip Opening 31 min Rachel Scott Yoga for Divas 27 min Rachel Scott Quick Morning Flow 27 min Jonni-Lyn Friel Show More
none Moving Meditations Public Basic 6 Items Mind Medicine 25 min Tracey Noseworthy Easy going, focus on 3 part breath Moving Meditation 18 min Fiji McAlpine Moving Meditation II 46 min Fiji McAlpine Yummy 20 19 min Rachel Scott A Seated, Whole Body Hatha Yoga Flow 45 min David Procyshyn Bridge to Balance Meditation 8 min Fiji McAlpine Show More
none Yoga Mondays @ Work (1-1.5 hr) Public Basic 9 Items A Well-Rounded Challenging Beginner Flow 53 min Rachel Scott Flow to Slow with Fiji McAlpine and Satiya Channer 50 min Fiji McAlpine Yin/Yang Yoga On Your Feet 59 min Satiya Channer Sun Salutes with Binding Twists 63 min David Procyshyn Integral Practice for Heart Opening 63 min Rachel Scott Let it Fall Away 57 min Tracey Noseworthy Cultivate Your Inner Focus - Now Ready! 61 min Tracey Noseworthy Creating Internal Lightness 58 min Rachel Scott Beginner Basics in Flow 75 min Fiji McAlpine Show More
