none Saved For Later Public Basic 20 Items Yin/Yang Yoga for the Shoulders and Upper Back 41 min Sarah Jane Steele Sweet Little Heart Openers 31 min Crista Shillington A 30-Minute Class For The Shoulders 33 min David Procyshyn 21-Day Relaxation Course David Procyshyn Working with Transition and Change 51 min Tracey Noseworthy Reclaim Your Joy 61 min Nicky Jones Chakra One Flow 50 min Fiji McAlpine Relax Your Whole Self 40 min Nicky Jones Love Yourself 32 min Nicky Jones Melt Into Gratitude 52 min Nicky Jones A Beginner Strength-Building Practice 50 min Helen Camisa Plus Size Yoga: A Gentle Seated Practice 17 min Helen Camisa Quick and Juicy Shoulder and Hip Opening 31 min Rachel Scott Plus Size Yoga: Exploring Warrior 45 min Helen Camisa A Beginner Morning Practice 36 min Helen Camisa Core Strength and Stretch 54 min Melissa Krieger Level 2 Yoga/Pilates Fusion: A Core/Hip Quickie 17 min Kim Wilson Establish Your Core Stability and Strength 3 Weeks Beginner II Kundalini Yoga for the Root Chakra 29 min Dawn Rabey Yoga for Sciatica Relief 41 min David Procyshyn Show More