Melt Into Gratitude

Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Gentle Yoga
Yoga for Anxiety/Stress
Duration: 
52:47
0
Your rating: None
4.52
Average: 4.5 (75 votes)
Class Description: 

No one encourages surrender and sincere gratitude within a yoga class like Nicky Jones. Her sweet, direct honesty and gentle, nurturing flow make this one-hour experience complete bliss.

Comments

Wonderful! Thank you for
HeidiTrout 3 weeks ago

Wonderful! Thank you for another soothing yoga practice.

Very good class - relaxing
Jagomez1952 1 year ago

Very good class - relaxing and helpful at opening the body. Thank you.

Just What I Needed Today
kaeman 1 year ago

This class was the perfect antidote to an emotional previous day. Thank you Nicky.

I feel amazing after this
erikag420 1 year ago

I feel amazing after this practice, thank you so much for taking the time to create this video. I enjoyed the vocal guidance through each pose I was coaxed into a deeper stage of relaxation.

Calming
SteveMo 1 year ago

Super long and relaxing intro which is great after a long day at work. Poses are held for longer than average which for me is genius. Overall I totally enjoyed this practice from Nicky. I'll definitely be heading here again :)

I'm all about relaxing, etc..
Txpb 2 years ago

I'm all about relaxing, etc.....but this was way to long for the beginning of the class.
Quit after 8 1/2 minutes.

Thank you :)
rekkoyika 2 years ago

I really enjoyed this practice. Calm and relaxing. Thank you for the good vibrations :)

Use Your Imagination
lianafelice 2 years ago

I thought this class was wonderful. I even find myself giggling just like Melisa. I've read comments about the audible breathing, but I simply pretended it was the ocean and everything was fine. ☺