Melt Into Gratitude

Teacher: 
Difficulty: 
Beginner
Style: 
Hatha Yoga
Gentle Yoga
Yoga for Anxiety/Stress
Duration: 
52:47
0

Your rating: None

4.523075

Average: 4.5 (65 votes)

Class Description: 

No one encourages surrender and sincere gratitude within a yoga class like Nicky Jones. Her sweet, direct honesty and gentle, nurturing flow make this one-hour experience complete bliss.

Comments

Just What I Needed Today
kaeman 1 month ago

This class was the perfect antidote to an emotional previous day. Thank you Nicky.

I feel amazing after this
erikag420 5 months ago

I feel amazing after this practice, thank you so much for taking the time to create this video. I enjoyed the vocal guidance through each pose I was coaxed into a deeper stage of relaxation.

Calming
SteveMo 6 months ago

Super long and relaxing intro which is great after a long day at work. Poses are held for longer than average which for me is genius. Overall I totally enjoyed this practice from Nicky. I'll definitely be heading here again :)

I'm all about relaxing, etc..
Txpb 7 months ago

I'm all about relaxing, etc.....but this was way to long for the beginning of the class.
Quit after 8 1/2 minutes.

Thank you :)
rekkoyika 1 year ago

I really enjoyed this practice. Calm and relaxing. Thank you for the good vibrations :)

Use Your Imagination
lianafelice 1 year ago

I thought this class was wonderful. I even find myself giggling just like Melisa. I've read comments about the audible breathing, but I simply pretended it was the ocean and everything was fine. ☺

I couldn't even make it
chiclilbrokegirl 1 year ago

I couldn't even make it through ten minutes (not counting the beginning "warm up meditation" ten minutes, which I skipped) because of the audible breathing. I've enjoyed other videos with audible breathing on dywm, but the audio level in the video, or volume level on her mic, was just too much, and there was no way I could enjoy my practice and relax. I tried even adjusting my computer audio settings, to no avail.

too slow
mitchriker 1 year ago

It was too slow, the holds on the poses lasted to long that it was not really relaxing as I keep thinking when will this end.

Relaxing class, prefer no audible breath in the background
mariaK 1 year ago

Easy relaxing class. I enjoyed it. I am not a fan of the audible breathing in the background. It does not match my natural rhythm and I find it difficult to resist the impulse to match the breathing even though it isn't natural to me. It's like trying to dance or clap not matching the beat of a song.