Melt Into Gratitude

Nicky Jones
Instructor Nicky Jones
Average: 4.5 (91 votes)
If you're having issues with the player:

No one encourages surrender and sincere gratitude within a yoga class like Nicky Jones. Her sweet, direct honesty and gentle, nurturing flow make this one-hour experience complete bliss.

Equipment: None
Style: Gentle Yoga, Hatha Yoga, Yoga for Anxiety/Stress


turnerck 1 month ago

Nicky's classes are like a healing balm firmly aching heart. Thank you, with so much gratitude ❤️

hanagalp 1 year ago

I feel so calm and energized. The instructions are so clear I didn't have to look at the video. I feel relaxed from head to toes and full of gratitude. Thank you Nicky

oakhazel 1 year ago

What a wonderful lesson. Just what you need when you are tense. The length of the class also enables one to really enter into that space of letting go. I loved this and will be doing it again. Thank you. I love the way you incorporate gratitude into a pose with the breath.

Jagomez1952 4 years ago

Very good class - relaxing and helpful at opening the body. Thank you.

kaeman 4 years ago

This class was the perfect antidote to an emotional previous day. Thank you Nicky.

erikag420 4 years ago

I feel amazing after this practice, thank you so much for taking the time to create this video. I enjoyed the vocal guidance through each pose I was coaxed into a deeper stage of relaxation.

SteveMo 4 years ago

Super long and relaxing intro which is great after a long day at work. Poses are held for longer than average which for me is genius. Overall I totally enjoyed this practice from Nicky. I'll definitely be heading here again :)