Melt Into Gratitude

Nicky Jones
Instructor Nicky Jones
4.54639
Average: 4.5 (97 votes)
If you're having issues with the player:
Duration:
52
:
47

No one encourages surrender and sincere gratitude within a yoga class like Nicky Jones. Her sweet, direct honesty and gentle, nurturing flow make this one-hour experience complete bliss.

Equipment: None
Style: Gentle Yoga, Hatha Yoga, Yoga for Anxiety/Stress

Comments

MaryM 3 months ago

Thank you. Perfect class for me tonight.

This was just what I needed as I am gently returning to yoga while healing an injured shoulder. I feel the gratitude, internally and externally. Nicki is a great instructor. Thank you!

This was just what I needed as I am gently returning to yoga while healing an injured shoulder. I feel the gratitude, internally and externally. Nicki is a great instructor. Thank you!

turnerck 1 year ago

Nicky's classes are like a healing balm firmly aching heart. Thank you, with so much gratitude ❤️

hanagalp 2 years ago

I feel so calm and energized. The instructions are so clear I didn't have to look at the video. I feel relaxed from head to toes and full of gratitude. Thank you Nicky

oakhazel 2 years ago

What a wonderful lesson. Just what you need when you are tense. The length of the class also enables one to really enter into that space of letting go. I loved this and will be doing it again. Thank you. I love the way you incorporate gratitude into a pose with the breath.

Jagomez1952 5 years ago

Very good class - relaxing and helpful at opening the body. Thank you.

kaeman 5 years ago

This class was the perfect antidote to an emotional previous day. Thank you Nicky.