Relax Your Whole Self

Unlock the secrets of yoga's benefits with an exclusive 40% off a 3-month premium membership for new subscribers! Click here to learn more.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
I felt refreshed and a sense of calm after finishing this practice. Perfect for morning or the end of the day.
healing is a practice. :)
I tried this practice aftr a really stressful morning at work. Afterwards I felt calm, grounded & filled with gratitude. Thank you 💚
great great video for resting the mind and body