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40 Classes
Beginner I
13:59
Yoga for Kids 6 to 12: Be Your Own Teacher
Guy Friswell
Beginner I
13:11
Meditation: Guided Embodiment
Guy Friswell
Beginner II
20:25
Slow Flow: Salutation Variations
Guy Friswell
Beginner II
38:09
Slow Flow: From Yang to Yin
Guy Friswell
Beginner II
10:46
Slow Flow: Forgiveness Sequence
Guy Friswell
Beginner I
19:57
Slow Flow: Seated Practice
Guy Friswell
Beginner I
28:17
Slow Flow: Focus on Balancing
Guy Friswell
Beginner II
48:45
Slow Flow: Full Spectrum
Guy Friswell
Beginner II
33:23
Slow Flow: Focus on Hips
Guy Friswell
Beginner II
33:56
Slow Flow: Inner Awareness
Guy Friswell
Beginner II
46:00
Slow Flow: Focus on Shoulders
Guy Friswell
Beginner II
31:31
Slow Flow: Focus on Knees
Guy Friswell
Beginner I
13:11
Slow Flow: Focus on Transitions
Guy Friswell
Intermediate I
45:05
Slow Flow: Focus on Breathing
Guy Friswell
Beginner I
28:07
Slow Flow: Awaken Your Spine
Guy Friswell
Beginner II
15:44
Slow Flow: Standing Room Only
Guy Friswell
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