Yummy 20

Intermediate I
(436 Reviews)
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Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!

Equipment

  • None

Focus

  • Strength
  • Spine
  • Flexibility
  • Neck/Shoulders

Style

  • Hatha Yoga
PeacefulRN
February 26, 2022
Comment:

Perfect morning practice - nicely paced and gets into all of the tight, just-got-out-of-bed spots. A new favorite! Thanks, Rachel!

GracePT
February 14, 2022
Comment:

Just wonderful. ❤️ Thank you so much Rachel. I love your classes.

GracePT
February 14, 2022
Comment:

Just wonderful. ❤️ Thank you so much Rachel. I love your classes.